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Sam Scripts

Overcoming Plateaus in the Bench Press

Overcoming Plateaus in the Bench Press

I can remember working my butt off for 6+ months for a measly 5 lb Increase on my bench press...

Overcoming Plateaus in the Bench Press

I can remember working my butt off for 6+ months for a measly 5 lb Increase on my bench press...

Mental Toughness Vs Stupidity

Mental Toughness Vs Stupidity

Touching my toes, putting on shoes, even putting on socks was out of the question...

Mental Toughness Vs Stupidity

Touching my toes, putting on shoes, even putting on socks was out of the question...

Confidence Vs Reality

Confidence Vs Reality

Where is the line drawn between being confident versus realistic. I think people lose sight of whats real. I can be real and still be 100% confident in my abilities.

Confidence Vs Reality

Where is the line drawn between being confident versus realistic. I think people lose sight of whats real. I can be real and still be 100% confident in my abilities.

Redemption, sort of

Redemption, sort of

At this point everyone should know that my meet on July 16th didn’t go as planned..So in order to put myself in a good position going into nationals I needed…more...

Redemption, sort of

At this point everyone should know that my meet on July 16th didn’t go as planned..So in order to put myself in a good position going into nationals I needed…more...

Humbled

Humbled

Never in a million years I would’ve thought I would bomb out of a meet (not complete a single lift). Seemed like something less qualified athletes would do…

Humbled

Never in a million years I would’ve thought I would bomb out of a meet (not complete a single lift). Seemed like something less qualified athletes would do…

Why Powerlifting?

Why Powerlifting?

I've been a competitive athlete all of my life… literally, since 6 years old. Everything from that time was surrounded by playing some sort of sport (basketball, softball, track). 

Why Powerlifting?

I've been a competitive athlete all of my life… literally, since 6 years old. Everything from that time was surrounded by playing some sort of sport (basketball, softball, track).